Introduction The spine is encompassed by soft tissues, the spinal cord, ligaments, and cartilage in an S-shaped curvature in the back. The spine's primary function is to make sure that the… Read More
Introduction As a support structure connected to the musculoskeletal system, the spine makes sure that the body stays upright, moves, bends, sits, and twists as the body are in motion. The spine is… Read More
Introduction The body is a well-tuned machine that makes sure that it moves constantly and functions appropriately. The body is also home to the organ systems, muscle tissues, skeletal joints, and cellular structures,… Read More
Introduction The gut system has an important job: making sure that the consumed food is being digested and transformed into nutrients to be absorbed into the body. These nutrients keep track… Read More
Restaurant work takes a toll on the body with the repetitive moving, bending, twisting, reaching, prepping, cutting, serving, and washing. This is especially true of the shoulders, arms, and hands.… Read More
Introduction The gut system's primary function is to make sure that the consumed food that a person eats is digested in the stomach, and the intestines (both large and small) and is… Read More
Introduction When a person consumes food, it is traveled down to the gut system, where it can be digested and biotransformed into nutrients in the small and large intestines. These nutrients… Read More
Stress health recognizes how stress affects the body, thoughts, feelings, and behavior. Stress that's left untreated can contribute to various health problems. These include: Anxiety Decreased energy levels Digestive dysfunction… Read More
Introduction The gut system is home to the organs and intestines that ensure that the consumed food is digested and absorbed into the bloodstream while being transported throughout the entire body. The… Read More
Introduction Inside the body, the gut and the intestines make sure that everything is working properly. The gut and intestinal system make sure that the consumed food is being digested… Read More