Older and elderly individuals have an increased risk of developing a herniated disc/s. The age of the intervertebral discs/cushions causes deflation, drying out, and shifting, making it easier for discs… Read More
Introduction As part of the upper body, the neck's job is to keep the head upright while providing motor functions to turn up, down, left, and right while rotating it… Read More
Introduction For keeping the body upright and on the move, the spine plays an essential role in allowing the body to do these ordinary functions. The S-shaped curve enables the body to… Read More
The definition of nutrition has changed considerably through time. The modern purpose of nutrition includes digestion, assimilation, and nutrient metabolism. Now movement, fitness, and the balance of all the above… Read More
Sciatica Sleep: Poor sleep can leave the body feeling off and unable to function. Not getting the proper amount of sleep can decrease health, decrease work or school productivity, and… Read More
Introduction In the lower half region of the body, a large nerve connects to the lumbar region of the spine that travels down to the legs. This is the sciatic nerve,… Read More
Introduction The lower half of the body helps provide stability to the upper half of the body. The hips, legs, and feet have sensory and motor functions from the nerves part of… Read More
Prescription Medications: Sciatica is a term used to describe neuropathic/nerve pain. It is a prevalent condition known as a lumbosacral radicular syndrome. It’s discomforting, numbness, and tingling, combined with sharp… Read More
Introduction The sciatic nerve is considered the largest in the lower half of the body that helps control sensory and motor functions of the legs. As part of the nervous system, the sciatic… Read More
Introduction Inside the body are countless nerves that intertwine with each other and are all spread out. These nerves are functioned to give motor and sensory function to the body… Read More