Although oral devices, such as splints and bite guards, are the most prevalent treatments for facial pain associated with temporomandibular disorders, or TMD, patients have found that these remedies are frequently less effective than self-care techniques, such as jaw exercises or warm compresses, according to a new research study published by researchers at the New York University (NYU) College of… Read More
A heart-healthy diet rich in fruits, vegetables, fish, and nuts which is also low in meat, and full-fat dairy is related to improved middle-aged cognitive function, such as memory and thinking skills, according to a research study published in the journal "Neurology". The research study, directed by Claire McEvoy, Ph.D., of Queen's University Belfast in Northern Ireland, analyzed which dietary… Read More
Recent science has unleashed the power of fasting to optimize body aging and dismantle chronic diseases, e.g., obesity, diabetes, cancer, autoimmune disorders, Alzheimer’s and cardiovascular disease. At Wellness Doctor Rx, Dr. Alex Jimenez's mission is to educate the public about the health benefits of fasting. The idea is to introduce it to them in a safe, effective way through the… Read More
Individuals getting a very low percentage of their daily calories from carbohydrates, such as fruits, grains, and starchy vegetables, are more likely to develop atrial fibrillation, or AFib. This health issue is one of the most prevalent heart rhythm disorders, according to a new research study being presented at the American College of Cardiology's 68th Annual Scientific Session. The research… Read More
Do you sometimes feel like your chronic pain becomes worse after eating certain foods? As a matter of fact, research studies have demonstrated that eating several types of foods can trigger an inflammatory response in the human body. And we all know that inflammation can be one of the primary causes for your chronic pain flare-ups. Before we discuss the… Read More
Chronic pain is a common health issue which affects many people in the United States. While several medical conditions, such as fibromyalgia and myofascial pain syndrome, can cause chronic pain, it may also develop due to a variety of other health issues. Research studies have found that widespread inflammation is the leading cause of chronic pain. Inflammation is a natural defense… Read More
Rejuvenate Within The ProLon Fasting Mimicking Diet comes with benefits that far surpass other types of diets! These benefits come from a proprietary mixture of micro and macro-nutrients that work together putting your body into a fasting state while nourishing you for a safe fast that also helps maintain energy levels. You can expect to experience a leaner, more energetic… Read More
Adhering to a specific diet to maintain proper nutrition can sometimes make eating stressful. Natural lifestyle modifications are the key to changing your eating habits and this can help you live a longer, healthier life. The Longevity Diet Plan, created by Dr. Valter Longo, is a selection of practical eating guidelines which focuses on changing your eating patterns to achieve… Read More
You hear a lot of people talk about the benefits of walking, but may not know how it applies to you. If you have back pain, walking regularly can be exceptionally helpful by providing the spine with added support and increased blood flow. These three spinal health benefits of walking should be enough to convince you. Walking Aids in Rehydrating… Read More
Understanding the ProLon® Fasting Mimicking Diet Fasting is associated with numerous health benefits; from weight loss to longevity. There are many different types of fasting methods, such as intermittent fasting. The fasting mimicking diet allows you to experience the benefits of traditional fasting without depriving your body of food. The main difference of the FMD is that instead of completely… Read More
At Wellness Doctor Rx we want to help as many people as possible achieve optimal health, through the power of nutrition. The Fasting Mimicking Diet is the first and only clinically tested, scientific breakthrough in Fasting Mimicking technology that gives your body the stem cell-based rejuvenation of a 5-day fast while eating real food. Dr. Jimenez discusses the biological effects of… Read More
Every day millions of people use chiropractic care to help manage pain, correct certain health conditions, and to live a healthier, more mobile life – and there are some very famous faces among them. A number of celebrities use chiropractic on a regular basis. Here are three very different people with very different reasons for seeing a chiropractor. Lance Armstrong… Read More
Fasting offers numerous health benefits, from increasing insulin sensitivity and promoting weight loss to enhancing the immune system. Although we all want the benefits of fasting, many of us can't embrace the idea of not eating for extended periods of time. However, what if you could achieve all the healthy advantages of a fast without having to skip meals? The… Read More
The fasting mimicking diet is an alternative to fasting. However, it can have several benefits for your overall health and wellness. We will discuss everything you need to know about the regimen. The article below describes how to do it, its benefits, and how it's different from normal fasting. The benefits of the fast mimicking diet will have you wanting… Read More
It is estimated that scoliosis affects anywhere from 2 to 3 percent of children and adults in the United States. That is roughly six to nine million people. While it seems to develop most commonly within specific age ranges for boys and girls, it can also develop in infancy. Every year, approximately 30,000 children are fitted with a scoliosis back… Read More