El Paso, TX. Dr. Alexander Jimenez answers the questions what are epigenetics and dietetics? Dietetics is a field of science that studies how food and nutrition affect human health. Dietetics strongly emphasizes public health and education for all about the importance of healthy dietary choices. Dietitian nutritionists present nutrition combined with science to help individuals improve their health. Nutrition and… Read More
Can methylation donors help promote a balanced methylation support? Many doctors and functional medicine practitioners generally recommend higher doses of methyl donors, such as 5-methyltetrahydrofolate, or 5-MTHF, and methylcobalamin, in several patients. By way of instance, people with genetic polymorphisms and people with out-of-range methylation-related biomarkers, such as in hyperhomocysteinemia, may often develop health issues which may affect the function… Read More
What is systems medicine and how is it integrated into our overall health and wellness? Systems medicine is an interdisciplinary field of study which evaluates the systems of the human body as part of a whole, including biochemical, physiological, and environmental interactions. And, with the outlining of the human genome back in 2001, Systems Medicine became widely recognized. Humans are… Read More
Louie Martinez has found pain relief for a variety of health issues. Chiropractic care is a safe and effective alternative treatment option which focuses on the diagnosis, treatment, and prevention of a variety of injuries and/or conditions associated with the musculoskeletal and nervous systems. Louie Martinez describes how Dr. Alex Jimenez has restored his quality of life. Louie Martinez is… Read More
Individuals with diabetes have a 35 percent risk of developing neck pain and back pain, according to a recent research study. The researchers conducted eight research studies on separate occasions which revealed that individuals with diabetes have a higher chance of developing neck pain and back pain. According to the researchers, chronic pain is common in people with diabetes. Approximately… Read More
Although oral devices, such as splints and bite guards, are the most prevalent treatments for facial pain associated with temporomandibular disorders, or TMD, patients have found that these remedies are frequently less effective than self-care techniques, such as jaw exercises or warm compresses, according to a new research study published by researchers at the New York University (NYU) College of… Read More
A heart-healthy diet rich in fruits, vegetables, fish, and nuts which is also low in meat, and full-fat dairy is related to improved middle-aged cognitive function, such as memory and thinking skills, according to a research study published in the journal "Neurology". The research study, directed by Claire McEvoy, Ph.D., of Queen's University Belfast in Northern Ireland, analyzed which dietary… Read More
Recent science has unleashed the power of fasting to optimize body aging and dismantle chronic diseases, e.g., obesity, diabetes, cancer, autoimmune disorders, Alzheimer’s and cardiovascular disease. At Wellness Doctor Rx, Dr. Alex Jimenez's mission is to educate the public about the health benefits of fasting. The idea is to introduce it to them in a safe, effective way through the… Read More
Individuals getting a very low percentage of their daily calories from carbohydrates, such as fruits, grains, and starchy vegetables, are more likely to develop atrial fibrillation, or AFib. This health issue is one of the most prevalent heart rhythm disorders, according to a new research study being presented at the American College of Cardiology's 68th Annual Scientific Session. The research… Read More
Do you sometimes feel like your chronic pain becomes worse after eating certain foods? As a matter of fact, research studies have demonstrated that eating several types of foods can trigger an inflammatory response in the human body. And we all know that inflammation can be one of the primary causes for your chronic pain flare-ups. Before we discuss the… Read More
Chronic pain is a common health issue which affects many people in the United States. While several medical conditions, such as fibromyalgia and myofascial pain syndrome, can cause chronic pain, it may also develop due to a variety of other health issues. Research studies have found that widespread inflammation is the leading cause of chronic pain. Inflammation is a natural defense… Read More
Rejuvenate Within The ProLon Fasting Mimicking Diet comes with benefits that far surpass other types of diets! These benefits come from a proprietary mixture of micro and macro-nutrients that work together putting your body into a fasting state while nourishing you for a safe fast that also helps maintain energy levels. You can expect to experience a leaner, more energetic… Read More
Adhering to a specific diet to maintain proper nutrition can sometimes make eating stressful. Natural lifestyle modifications are the key to changing your eating habits and this can help you live a longer, healthier life. The Longevity Diet Plan, created by Dr. Valter Longo, is a selection of practical eating guidelines which focuses on changing your eating patterns to achieve… Read More
You hear a lot of people talk about the benefits of walking, but may not know how it applies to you. If you have back pain, walking regularly can be exceptionally helpful by providing the spine with added support and increased blood flow. These three spinal health benefits of walking should be enough to convince you. Walking Aids in Rehydrating… Read More
Understanding the ProLon® Fasting Mimicking Diet Fasting is associated with numerous health benefits; from weight loss to longevity. There are many different types of fasting methods, such as intermittent fasting. The fasting mimicking diet allows you to experience the benefits of traditional fasting without depriving your body of food. The main difference of the FMD is that instead of completely… Read More