https://www.youtube.com/watch?v=53POD6adTgQ PODCAST: In today's podcast, Dr. Alex Jimenez, chiropractor, and Kenna Vaughn, health coach, introduce Jeremy McGowan and Taylor Lyle, both experts in nutrition and strength training, as they discuss the differences between what is athletic strength training vs what is military strength training. By sharing a wide variety of nutrition and fitness recommendations, Jeremy McGowan and Taylor Lyle bring… Read More
Being attached to a smartphone and looking down for a long can cause phone neck pain. We are all constantly connected to our family, friends, work, etc. When we keep our head down, shoulders hunched forward, neck straining from the uncomfortable angle for a long time a neck injury can develop. This has to do with knowing how to maintain… Read More
The health of our skin is critical. It is constantly being exposed to many damaging items. However, it is one of the last things we think about to protect. Part of taking care of our skin is protecting it from oxidative stress, toxins, performing regular detoxification, and ensuring we have minimal inflammation. However, just like other factors in life, some… Read More
https://www.youtube.com/watch?v=s75Q7sypEwQ PODCAST: In today's podcast, Dr. Alex Jimenez, chiropractor, and Kenna Vaughn, health coach, introduce Jeremy McGowan and Taylor Lyle, both experts in nutrition and strength training, as they discuss the differences between what is athletic strength training vs what is military strength training. By sharing a wide variety of nutrition and fitness recommendations, Jeremy McGowan and Taylor Lyle bring… Read More
Lumbar stenosis surgery for sciatica, like any type of surgical procedure does not always yield the most successful results. This is why it’s important to carefully and methodically assess all of the personal risk factors. Sciatica causes severe pain and surgery could be an option and hopefully of last resort. However, it’ is important to first attempt non-surgical/non-pharmacological treatment/s for… Read More
PODCAST: In today's podcast, Dr. Alex Jimenez, chiropractor, and Kenna Vaughn, health coach, introduce Jeremy McGowan and Taylor Lyle, both experts in nutrition and strength training, as they discuss the differences between what is athletic strength training vs what is military strength training. By sharing a wide variety of nutrition and fitness recommendations, Jeremy McGowan and Taylor Lyle bring… Read More
In order to have the optimal skin for the body, a specific combination of topical treatments, nutrition, and lifestyle interventions are utilized. To best help our patients find their skin weaknesses related to genetic variations, we use the test DNA Skin from DNA Life. A sample report is seen below: Download Gene Read More
Join from a PC, Mac, iPad, iPhone or Android device, for a webinar where we discuss and pinpoint the complications of Fibromyalgia and Inflammation. Please click this URL to register. https://zoom.us/webinar/register/WN_MFNLhfwSRg-EWFvgg3HRgg Please click this URL to join. https://zoom.us/s/94372429499?pwd=VGZNeXA1WmZIeFV3NldsMTU5K2E1QT09 Functional Medicine* and Integrative Wellness requires Doctors to engage in further education outside of t Read More
Join from a PC, Mac, iPad, iPhone or Android device: for a live webinar event covering stress, hormones, and how to improve your health! Learn how stress, hormones, and health all work off one another and how to gain control of your body. Please click this URL to register: https://zoom.us/webinar/register/WN_iPVCnwaGQwSUstwNXRi7Ew (limited to 100 attendees) Please click this URL to… Read More
Finding ways to manage chronic pain is a priority. Chiropractic testing and treatment could be an option that is effective and affordable. Various chiropractic care can help manage chronic pain caused by a condition like herniated disc/s. Chiropractic testing involves diagnosing the root cause/origin of the pain. Getting a proper diagnosis usually involves: X-rays CT scan MRI DNA Chiropractic… Read More
One of the most interesting aspects of the human brain is its ability to become addicted. Addiction is a serious problem and based on genetic predisposition, many are prone to it. Addictive behaviors include alcohol, nicotine, cannabis & opioid dependence, psychosis response from cannabis use, eating disorders such as binge eating, and adrenaline seeking/risk taking behaviors. These forms of addiction… Read More
The foods we eat can have the potential to be beneficial or harmful to our health. Poor nutrition can cause a variety of health issues, including obesity, cardiovascular disease, and type 2 diabetes. Meanwhile, proper nutrition can make you feel energized, reduce your risk of health issues, as well as help maintain and regulate a healthy weight. If you want… Read More
There are various chronic treatment/management options available. Chronic pain treatment focuses on treating and managing the root cause and underlying condition that is causing the pain. The physical and psychological aspects of chronic pain need to be balanced in order for a treatment plan to work. That is why a complete treatment plan can sometimes be necessary to address… Read More
Aging is a natural part of life and it can’t be stopped. Or at least, that’s what we used to think. Researchers at Intervene Immune, Stanford, the University of British Columbia, and UCLA believe that our epigenetic clock can be changed, suggesting that there may still be ways for humans to live longer. In the following article, we will discuss… Read More
As we know, some individuals have a harder time regulating their mood and emotions than others do. This is highly connected to their genetic predisposition. Mental health falls under the neuropsychiatric disorder umbrella and accounts for up to 25% of all disability-adjusted life years. The genetic predisposition an individual has contributes to the risk of developing a mental health disorder.… Read More