Can individuals dealing with psoriatic arthritis find non-surgical treatments to reduce joint pain and improve skin health? Introduction The body is a complex machine with a communal relationship with the… Read More
Can cervical retraction be a good addition to a home exercise program for individuals with neck pain, spinal arthritis, or needing to strengthen their neck muscles? Cervical Retraction Cervical retraction… Read More
Can individuals relieve back pain by incorporating core strength training to reduce pain and discomfort in their lower backs? Introduction Many individuals worldwide have dealt with back issues that make… Read More
Is the clean and press recommended for intermediate-level weightlifters looking to increase strength and power? Clean and Press The clean and press is a power exercise that builds cardiovascular and… Read More
Can individuals incorporate the beneficial properties of l-theanine into their routines to reduce stress and improve brain function? Introduction More often than not, many people worldwide are constantly in stressful… Read More
For individuals going through post surgery, injury rehabilitation, illness and/or chronic condition management, can physical therapy isometric exercises help? Isometric Exercise Isometric exercises are used in physical therapy to help… Read More
Can individuals utilize chiropractic care to reduce sciatica pain and help restore mobility to their lower back and legs? Introduction Many individuals are always on the move and utilize the… Read More
What are the treatment options for individuals dealing with foot overpronation when the foot and ankle move too much downward and inward? Overpronation Pronation is the normal foot and ankle… Read More
Can individuals with nerve injuries incorporate non-surgical treatments to reduce pain sensations and restore motor function to their bodies? Introduction The human body is a complex machine of nerves, bones,… Read More
For individuals trying to retrain their body movements for back health improvement, what is the spinal area that helps the body twist, bend, and stand upright? Lumbosacral Joint L5-S1 The… Read More