Introduction The body requires the heart in the cardiovascular system to pump oxygen-riched blood to all the muscles, tissues, and organs to keep it functioning. While the heart pumps the blood to the body, the lungs in the pulmonary system help the body by making the host breathe in the fresh air, remove the gases from the body, and helps delivers oxygen to the… Read More
Children, teens, and adults participate in organized and recreational sports activities for fun, exercise, and social benefits. Individuals and parents are used to scrapes, bumps, bruises, sprains, and strains. However, internal abdominal injuries from the body colliding with another player or object are less common but dangerous. Abdominal injuries make up less than 4 percent of sports injuries but can… Read More
Introduction Everyone has headaches at some point throughout their lives, which can be excruciating, depending on the severity. Whether it is a heavy workload that causes a person to have severe tension on their foreheads, allergies that cause immense pressure in between the sinus cavity in the middle of the face, or common factors that seem to cause a pounding sensation in… Read More
Introduction The lower half helps stabilize the body and provides movement from the legs and rotation in the hips. The lower abdominal organs help control bowel movement while the muscles allow movement by regulating internal abdominal pressure. Combined with the back muscles, the lower abdomen can keep the body stable while protecting the lumbar section of the spine. When external factors begin to affect… Read More
Referred pain is the interpretation of feeling pain in a different location than the actual cause. For example, a pinched nerve in the spine/back causes pain not to show up not where it is pinching but further down in the buttock, leg, calf, or foot. Similarly, a pinched nerve in the neck could translate to shoulder or elbow pain. Referred… Read More
Introduction The body relies on the gut system to help regulate its homeostasis and metabolize the nutrients for the immune system. The beneficial gut bacteria help maintain the intestinal walls from developing chronic issues and affecting the entire body. The gut system also provides information to the central nervous system through the spinal cord to the brain. The neuron signals help transport the information to… Read More
A viscerosomatic response or VSR is when the internal organs are going through some distress, illness, or injury, causing pain symptoms. An example is the right shoulder presenting with pain when the gall bladder is inflamed. The pain signals are transmitted through the spinal cord, and the muscles in the area could spasm, creating sensitivity or pain when touched. However,… Read More
Introduction The gastrointestinal or gut system helps modulate the body's homeostasis and metabolize the immune system. With its connection to the brain, the gut can help transport the nutrients and additional information to the corresponding muscles, tissues, and organs to function. These muscles, tissues, and organs all have a job to do and help the body stay healthy from internal and external factors… Read More
Introduction The spine has three areas: cervical, thoracic, and lumbar in the back, encased with muscles, tissues, ligaments, and joints that help protect the spinal cord from injuries. With the spinal cord being part of the central nervous system, this long cord has many nerve roots that are spread all over the body and help function each section of the… Read More
Low back and mid-back pain could be caused by abdominal or pelvic organ distress/irritation or infection that an individual doesn't know about. This could be a viscerosomatic reflex. This can be the case when there is no back injury, muscle strain, or sprain that would coincide with back aching and soreness. Identifying the symptoms and diagnosing the underlying cause is… Read More
Introduction In the body's upper half, the cardiovascular system's heart helps pump nutrient-riched oxygenated blood all around the body to the corresponding muscles, tissues, and organs to keep the body functional. The heart is protected by the ribcage and muscles surrounding the heart organ from any external factors that can cause harm to the body. When these factors do cause an effect… Read More
Introduction The body is held up by skeletal joints that keep the body upright and provide everyday movements for the body to go anywhere at any time. The musculoskeletal system provides the muscles, tissues, and ligaments that encase the skeletal joints protecting them from unknown factors that can cause harm to the body. The internal organs also have a purpose in the body as… Read More
Back pain for no reason that is non-specific is also known as idiopathic, meaning there is no definitive cause like a herniated disc, vehicle accident/crash, falling accident, work, school, or sports injury. An aching sore back that came out of nowhere can be baffling. However, there are reasons for pain, including age, unhealthy posture, work occupation, muscle spasms, lifestyle habits,… Read More
Introduction The body works by ensuring that the brain in the central nervous system and the gut in the gut system are metabolizing homeostasis and regulating the immune system for optimal functionality. With the gut-brain axis having a bi-directional partnership in relaying the information back and forth, the body can function normally without any disturbances that can harm the body. However, various factors can affect the… Read More
Introduction The body has many nerve roots that are intertwined and coming out from the spinal cord, which is part of the nervous system. One of the main components of the nervous system is the vagus nerve, which is part of the parasympathetic nervous system as it helps inform the brain about the state of the inner organs in the body. The vagus nerve… Read More