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Healing Starts with Rest: How Sleep Fuels Recovery After a Car Accident
Introduction: Sleep as a Wellness Foundation
After a motor vehicle accident, the body’s immediate response includes pain, inflammation, and mental stress. While therapy,…
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Back Pain: A Comprehensive Guide for Good Posture
Discover how good posture can help alleviate back pain. Simple adjustments can transform your daily comfort.
The Clinical…
Dr. Alex Jimenez Care: Healing After Accidents
Nerve Injuries After Car Accidents: A Whole-Body Approach to Recovery
Motor vehicle accidents can leave more than just…
Minor Crash Spinal Misalignment in Rainy Conditions
How Rainy Weather Leads to Minor Accidents and Spinal Misalignment: A Wellness-Focused Recovery Guide
Rainy Days Make Roads…
Accident Injury Clinical Massage: Healing After Trauma
Massage for the Mind and Body After a Car Accident
Motor vehicle accidents (MVAs) can be devastating events that lead to a…
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Does Poor Posture Cause Chronic Back Pain? | Eastside Chiropractor
You slouch in your chair as you finish a report while at the office. When you get home, you want to unwind, so you spend a couple of hours weeding your garden with your back hunched forward. Then, at the end of the day, you end up…
Nutrition in Integrative and Functional Medicine | Functional Chiropractor
Dietitians at Integrative and Functional Medicine (DIFM) is a specialty clinic group of nutrition professionals whose center philosophy centers around a holistic, personalized approach to healing and health. Members incorporate many…
Ergonomics: Office And Workplace
Ergonomics in the work place. Back pain is one of the most frequent work-related injuries and is often brought on by ordinary work activities like sitting in an office chair or heavy lifting. the study of the workplace as it relates to the…
Back Pain Myths
Myth 1: You Only Have To Sit Up Straight.
Back pain myths are like any other, however, your mom was not totally wrong; hunching can certainly be bad for your back. But the opposite is true as well. Strain can be also…
Functional Medicine: The Future of Health Care | Eastside Chiropractor
"The doctor of the future will give no medicine, but will teach his patient in the care of the human frame, in diet and in the cause and prevention of disease". These wise words were uttered by Thomas Edison more than a hundred years back…
Functional Medicine VS Traditional Medicine for Chronic Pain | Central Chiropractor
Traditional medicine delivers a broad selection of treatment options, some more powerful than others. And these choices have a wide spectrum of benefits which may not always be best for everyone.
Should you consider alternative…
How Integrative Functional Medicine Helps Chronic Pain | Recommended Chiropractor
Chronic disease has reached epidemic proportions. Millions of people suffer from chronic conditions such as chronic pain, fatigue, diabetes, obesity, depression, autoimmune disorder, fibromyalgia and chronic headaches (to mention a couple).…
Functional Medicine Treatment Approaches | Southwest Chiropractor
According to the American College of Preventive Medicine, most chronic diseases are preventable and reversible if a comprehensive, individualized approach that addresses genetics, diet, stress, physical activity, and sleep is implemented…
How Proper Nutrition Can Relieve Chronic Pain | Central Chiropractor
Mother Nature is the best pharmacist and food is easily the most effective drug on the planet," wrote Mark Hyman, MD, in an article on the decline of the modern American diet. The problem today, he noted, is that the majority of the food…
Functional Medicine and Chronic Pain Care | Central Chiropractor
According to the Centers for Disease Control and Prevention, or the CDC, chronic diseases and ailments, such as heart disease, stroke, cancer, type two diabetes, obesity, and arthritis, are the most common, expensive, and preventable of all…
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