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Healing Starts with Rest: How Sleep Fuels Recovery After a Car Accident
Introduction: Sleep as a Wellness Foundation
After a motor vehicle accident, the body’s immediate response includes pain, inflammation, and mental stress. While therapy,…
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Back Pain: A Comprehensive Guide for Good Posture
Discover how good posture can help alleviate back pain. Simple adjustments can transform your daily comfort.
The Clinical…
Dr. Alex Jimenez Care: Healing After Accidents
Nerve Injuries After Car Accidents: A Whole-Body Approach to Recovery
Motor vehicle accidents can leave more than just…
Minor Crash Spinal Misalignment in Rainy Conditions
How Rainy Weather Leads to Minor Accidents and Spinal Misalignment: A Wellness-Focused Recovery Guide
Rainy Days Make Roads…
Accident Injury Clinical Massage: Healing After Trauma
Massage for the Mind and Body After a Car Accident
Motor vehicle accidents (MVAs) can be devastating events that lead to a…
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Spinal Misalignment Symptoms and Chiropractic
Individuals typically don't think about their spine as they go through their everyday lives, bending, reaching, twisting, lifting, etc. However, it is through all of these movements/motions that spinal misalignments can occur causing…
The Orthomolecular Function of Akkermansia Municiphila.
The beneficial effects of using probiotics in our diets or supplementation have been studied in the last years. Indeed, these studies provide positive information about the multiple benefits we receive from the interaction between the host…
Herniated Disc Pain Stretches and Exercises
Here are a few recommended stretches and exercises for relieving herniated disc symptoms. The vertebrae are the small bones that make up the spine. They have cushion discs between each one. These are the intervertebral discs and are the…
Oregano Extract: its Applications in Orthomolecular Medicine
The main focus of orthomolecular medicine is to treat the leading cause of the condition. Detecting the root cause is the cornerstone to determine the proper treatment. However, most diseases start in the gut, and treating the GI tract has…
Baastrup’s Syndrome aka Kissing Spine Syndrome
Baastrup’s syndrome is named after Christian Ingerslev Baastrup. He discovered and described the condition in 1933. In this syndrome, pain and inflammation are triggered when the spinous processes of two adjacent vertebrae begin to touch…
Detecting and Treating Histamine Intolerance (HIT).
Histamine is closely related to allergies and immune responses. Certainly, histamine's involvement in common allergies is the main reason why antihistamines were developed. However, the gastrointestinal environment and food consumption are…
Lower Back Muscle Knots Can Be Broken Down With Chiropractic
Muscle knots are common and can occur anywhere on the body. They can cause aching and pain in the muscles and joints. When examining a muscle knot also known as myofascial trigger points, it can feel swollen, tense, or like a bump. A…
Stress can be defined as any external or internal challenge that disrupts homeostasis in an individual. How stressed an individual feels varies depending on their coping skills and mechanisms. For most, stress is anything that causes a…
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