Spinal Decompression and Chiropractic
Spinal decompression and chiropractic go hand in hand as the objective is to relieve pain in the neck, back, and legs. A chiropractor will perform manual decompression by stretching the spine by manipulating its position to take pressure off nerves and discs and relax the muscles. The spinal decompression machine is used to help this process with added strength that maintains the adjustments as severely compressed discs can form memory and return to an unhealthy position. As the machine pulls the body, the process creates negative pressure inside the discs allowing a steady flow of oxygen, water, and nutrient-rich substances for optimal healing.
Table of Contents
Spinal Decompression and Chiropractic
Spinal decompression therapy could be a recommended treatment option for individuals dealing with constant or chronic back pain. Decompression is a gentle, safe way to bring pain relief without surgery. This treatment is highly effective for various conditions that include:
- Sciatica.
- Bulging, Herniated, or Ruptured discs.
- Facet syndrome.
- Injured spinal nerve roots.
- Arthritis.
- Spinal stenosis.
- Individuals who have had a failed back surgery might find relief from spinal decompression and chiropractic.
The objective of the therapy is to stretch the spinal column to release pressure on the nerves. This increases the space between the vertebrae. The specialized treatment table is used to safely and slowly separate the vertebrae. The separations occur in intervals, and the experience is relaxing, especially afterward; individuals often report becoming very sleepy.
Spinal Compression Causes
- An injury to the back
- A lifetime of poor posture
- Other health conditions that cause damage to the discs, making them unable to cushion the spine, which leads to severe and debilitating pain.
Decompression Sessions
- A chiropractor will work the patient through a quick stretch and release of the spine.
- The individual will lay down on the decompression table.
- Then a harness will be fitted around the neck or pelvis.
- The individual will feel pressure and a pulling sensation.
- The computerized table has sensors to tell what muscles are tensing or resisting stretching.
- These help the chiropractor adjust the amount of pressure necessary to get the proper stretch.
Sessions may include additional treatment modalities, like:
- Electric stimulation
- Ultrasound
- Cold and Heat may be applied during or after the procedure.
The chiropractor will also make recommendations on:
- Diet.
- Hydration.
- Rest.
- Nutritional supplements.
- Stretches and exercises at home to improve strength and mobility.
DOC Decompression Table
Patient Guide To Spinal Decompression, Nutrition, and Rehabilitation
References
Apfel, Christian C et al. “Restoration of disk height through non-surgical spinal decompression is associated with decreased discogenic low back pain: a retrospective cohort study.” BMC musculoskeletal disorders vol. 11 155. July 8, 2010, doi:10.1186/1471-2474-11-155
Demirel, Aynur et al. “Regression of lumbar disc herniation by physiotherapy. Does non-surgical spinal decompression therapy make a difference? A double-blind, randomized controlled trial.” Journal of back and musculoskeletal rehabilitation vol. 30,5 (2017): 1015-1022. doi:10.3233/BMR-169581
Macario, Alex, and Joseph V Pergolizzi. “Systematic literature review of spinal decompression via motorized traction for chronic discogenic low back pain.” Pain practice: the official journal of World Institute of Pain vol. 6,3 (2006): 171-8. doi:10.1111/j.1533-2500.2006.00082.x
Ramos G, Martin W. Effects of vertebral axial decompression on intradiscal pressure. Journal of Neurosurgery 81:350-353, 1994.
Wang G. Powered traction devices for intervertebral decompression: Health technology assessment update. Washington Department of Labor and Industries, June 14, 2004.
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The information herein on "Spinal Decompression and Chiropractic" is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.
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Welcome to El Paso's Premier Wellness and Injury Care Clinic blog, where Dr. Alex Jimenez, DC, FNP-C, a board-certified Family Practice Nurse Practitioner (FNP-C) and Chiropractor (DC), presents insights on how our team is dedicated to holistic healing and personalized care. Our practice aligns with evidence-based treatment protocols inspired by integrative medicine principles, similar to those found on dralexjimenez.com, focusing on restoring health naturally for patients of all ages.
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