Mediterranean Diet and Cancer Prevention
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Post-Automobile Accident Recovery Diet Plan
Introduction
Motor vehicle accidents (MVAs) are a significant public health issue, with an estimated 39,345 traffic fatalities in the United States in 2024, according to the National Highway Traffic…
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Motor Vehicle Accident Recovery: What to Expect
Understanding the Impact of Motor Vehicle Accidents on Mobility and Flexibility
Motor vehicle accidents (MVAs) are among the…
Car Accidents That Inflict Nerve Damage and Healing
Understanding Car Accident Injuries: A Comprehensive Guide
Introduction
Car accidents, or motor vehicle accidents (MVAs), are a…
Fender Bender: Causes and Solutions for Five Common Back Problems
Find out how a fender bender can lead to back problems and the steps you can take to address your discomfort.
Introduction
Even…
Chiropractic Care and a Nurse Practitioner: Benefits
After a car accident, how can a team of healthcare professionals, including a chiropractor and a nurse practitioner, help with…
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If you’re trying to eat healthy, there’s a good chance you’ve come across (or tried) the Mediterranean diet. Nutrition experts consistently rank the Mediterranean diet among the best eating patterns, and it’s well recognized for its role in…
PUSH-as-Rx ® fitness facility owner and Exercise Physiologist, Daniel Alvarado goes into crossfit and all its glory.
We all know exercising on a regular basis is critical for vitality and well-being not only for today but as we age. The…
Doctor of Chiropractic, Dr. Alexander Jimenez breaks down how pinched nerves cause back and neck pain.
You hear people say it a lot:
“I have a pinched nerve, and wow, it hurts.”
But what exactly is a pinched nerve? How does it cause back…
Can Artificial Discs Solve Degenerative Disc Disease?
There is significant excitement among surgeons as well as among patients following the recent FDA, or Food and Drug Administration, release of the Charité Artificial Disc (DePuy Spine, Inc.). The delight among patients with degenerative…
I Did It! Weight-Loss Success Stories
Kim Smith
Age: 30
From: Portland, Maine
Now: 150 lbs
Before: 210 lbs
How she did it: Inspired by watching the Ironman World Championship on TV Kim started exercising, working up to 60-90 minutes, five days a week. She ate small meals five…
13 Fast Weight Loss Tips (We Tried Them!)
Honor Your body
"Your specific program may differ from someone else’s based on climate, geography, heredity, the quality of the food you’re buying, the volume in which you’re eating that food, and so much more. A lot people take advice…
The idea that diet could have a role to play in preventing the signs of asthma is starting to gain ground, with studies highlighting certain deficiencies in patients or warning against the consumption of certain foods. On World Asthma Day,…
Researchers say they've found an enzyme in mice associated with obesity and a loss of exercise capacity in midlife, suggesting that the discovery could eventually lead to new weight-loss medications.
The team at the U.S. National Heart,…
Chiropractor, Dr. Alexander Jimenez gives insights into the most common questions about whiplash.
What Is Whiplash?
Whiplash, although not technically a medical term, can be quite painful and is quite serious. We call it whiplash because,…
Alzheimer’s Patient Drugs Can Increase Risk of Pneumonia
Alzheimer's patients given sedatives such as Valium or Xanax may have an increased risk for pneumonia, a new study warns.
People with Alzheimer's disease are often given these drugs, called benzodiazepines, over the long term, the…
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