El Paso Functional Medicine
I hope you have enjoyed our blog posts on various health, nutritional and injury related topics. Please don't hesitate in calling us or myself if you have questions when the need to seek care arises. Call the office or myself. Office 915-850-0900 - Cell 915-540-8444 Great Regards. Dr. J

Latest Products

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Yoga, Pilates and BarreNutrition and Wellness

Pilates Nutrition: Fuel Your Body for Success

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP
Nerve InjuryNeuropathies

Nerve Conduction Velocity in Diagnosing Nerve Issues

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP
Gut Health

Tai Chi for Gut Health: Improve Digestion Today

Fitness

Calisthenics: A Guide to Effective Home Workouts

Health

Tofu Benefits You Did Not Know About

Bread Crumbs: A Guide to Healthy Alternatives

When you don't have breadcrumbs or want to try something else, what are healthy substitutes for breadcrumbs that may yield similar results without sacrificing flavor or texture? Bread Crumbs Various recipes call for bread crumbs. Adding bread…
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Nutrition and Wellness

Antinutrients in Your Diet and Their Effects

Can understanding antinutrients and the importance of a balanced diet help individuals get the most out of their foods?…
Chronic Back Pain

Personal TENS: Your Companion for Pain Control

For individuals managing chronic pain conditions, can incorporating a personal TENS device help? Personal TENS Device Almost…
Personal Injury

Pulled Muscle Recovery: Key Tips for Healing

What are the recommendations for a pulled muscle injury to fully recover? Pulled Muscle Recovery Time A pulled…
Gut Health

Enzymes: Understanding Their Importance in Health

Enzymes’ function is to help trigger bodily processes ranging from digestion to blood clotting to growth. What is the best way to…

Editors' Picks

Chiropractic

Migraines and Neck Pain Treatment Options That Work

Lower Back Pain

Supine Body Position and Its Impact on Health

Sports Injuries

The Throwing Motion: A Guide to Injury Prevention

Personal Finance

Bone Density Test: Importance for Strong Bones

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Running Fartlek Training: Mix Up Your Routine

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Pigeon Toed: Understanding the Condition in Children

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Postural Assessment: Early Detection of Problems

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Pregnancy Indoor Cycling: Exercise Tips for Moms

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Hamstring Syndrome Relief: Understanding Pain Causes

Dr. Alexander Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

More Top Stories

Lower Back Pain

Low Back Gluteal Strengthening

Today, more than ever, individuals are less physically active and sitting down for more extended periods causing the gluteus muscles to be used less and weaken. Weak, inactive, or tightening glutes can cause instability in the lower spine,…
Spine Care

Compression Fracture

Sometimes the bones or vertebrae of the spine can crack and collapse under their weight. This is known as a compression fracture, vertebral compression fracture, or VCF. There are almost 1 million compression fractures every year, usually…
Athletes

Improve Sports Performance

Athletes or weekend warriors hate to be sidelined from an injury or physical limitation. This is where chiropractic medicine and physical therapy for athletes can strengthen the body for improved performance and injury prevention. Sports…
Cancer

Cancer Back Pain

Back pain and soreness are widespread conditions that affect all genders, races, and lifestyles. The causes for back pain are varied from injury, poor posture, arthritis, age, overuse, etc. If back pain is frequent, perhaps the last…
Supplements

Supplements for Hormone Health | Part 3

Introduction There is a butterfly-shaped organ that is located at the base of the neck that plays a huge role in hormonal health and helps the secretion of hormones to each of the various organ systems and that is the thyroid. The thyroid…
Massage

Orthopedic Massage

Orthopedic massage is part of injury rehabilitation that focuses on the muscles and soft tissues surrounding the joints and ligaments. Pain could be caused post-surgery, an acute injury, or overuse/repetitive motion injury from work or…

Recent Posts

Mobility & Flexibility

Leg Cramp Causes: From Dehydration to Overuse

Gua-Sha and Chiropractic Care: A Guide to Healing

Back Pain When Walking: Effective Treatment Options

Post-Surgery Leg Strengthening Tips for Better Mobility

A Clinical Approach To Reproductive Health and Sexual Wellness

Market Media

Integrative Medicine

Cupping: How It Promotes Healing and Relieves Pain

Mobility & Flexibility

Quadriceps Stretches for Better Flexibility

Neck Pain

Sleep Cervical Neck Roll: Relieve Neck Pain

Antioxidants

Pineapple Nutrition: What You Should Know

Sleep Hygiene

Exercising Before Bed: Benefits of Light Activities

Sciatica

Lidocaine Patch: A Guide to Managing Pain

Chiropractic Examination

Understanding Identity Formation In A Clinical Approach

Chiropractic

What to Wear to Physical Therapy: Key Tips