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A Gut-Wrenching Impact: How Motor Vehicle Accidents Damage Digestive Health
Introduction: The Overlooked Connection Between MVAs and Gut Health
Motor vehicle accidents (MVAs) are commonly associated with back pain, whiplash, and musculoskeletal…
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Auto Accident: What to Know About Turmeric and Inflammation
Discover how turmeric can help reduce inflammation after an auto accident, thereby enhancing your recovery process.
Introduction…
Post-Automobile Accident Recovery Diet Plan Guide
Post-Automobile Accident Recovery Diet Plan
Introduction
Motor vehicle accidents (MVAs) are a significant public health issue,…
Motor Vehicle Accident Recovery: What to Expect
Understanding the Impact of Motor Vehicle Accidents on Mobility and Flexibility
Motor vehicle accidents (MVAs) are among the…
Car Accidents That Inflict Nerve Damage and Healing
Understanding Car Accident Injuries: A Comprehensive Guide
Introduction
Car accidents, or motor vehicle accidents (MVAs), are a…
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Staying Hydrated Can Help Relieve Back Pain: Wellness Doctor Rx
Individuals may not be aware that back discomfort/pain symptoms can be connected to not staying hydrated. When the body is dehydrated, it reduces the amount of fluid in the spinal discs making them smaller, resulting in decreased cushioning…
Mountain Biking Training Beginners: Wellness Doctor Rx
Mountain and trail biking is a fun way to exercise. Mountain biking requires total body/core strength, explosive power, balance, endurance, and agility to maneuver the bike, build speed, and absorb the rough bumps and terrain. But it also…
Mountain Biking Gear: EP Wellness and Functional Medicine Clinic
Mountain biking is a recommended sport for building muscle power and strength, endurance, and agility. Mountain biking uses bicycles designed to ride off-road and over rough terrain. The sport requires core strength, endurance, balance, and…
Pre-Workout Nutrition: EP Wellness and Functional Medicine Clinic
Providing the body with adequate hydration and nutrition at the right time can maximize performance abilities, endurance, and muscle repair and restoration. Eating the right foods at the right time will fuel the body to support intense…
Manual Treatment For Postural Muscles Using MET
Introduction
When it comes to the body, the lower portion has three compartments of muscles that work together to provide stability and mobility to the host when they are in motion. The anterior, posterior, and lateral compartments have…
Pregnancy Posture Health: EP Wellness Team
Healthy posture and movement are essential for everyone, but especially for mothers-to-be. Practicing healthy posture is one of the most important contributions to a healthy pregnancy. Proper body alignment decreases low back and neck…
Variations Of The MET Technique For Muscle Pain
Introduction
The various muscle groups in the body allow the host to move around and function through many actions without feeling any discomfort or pain. The body has two sections: upper and lower portions that have different functions,…
Shoulder Nerve Pain: EP Wellness Functional Medicine Clinic
An acute injury or changes to the upper body over time can cause a compressed/pinched nerve in the shoulder. A pinched nerve in the shoulder happens when a muscle, ligament, tendon, or bone irritates or presses on a nerve exiting the neck.…
Vision Problems Could Be Cause of Neck Pain and Headaches
Shoulder and neck discomfort, pain, and headaches could be caused by vision problems and eye strain that require corrective glasses, contact lenses, or an updated prescription. Spending long periods of activity involving eye usage, like…
Motorcycle Crash Injury Rehab: EP Wellness Doctor Rx
Injuries after a motorcycle crash include contusions, skin abrasions, soft tissue injuries to tendons, ligaments, and muscles, sprains, strains and tears, facial and jaw fractures, traumatic brain injury, broken bones, misalignment, neck…
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